organic valley coupons

i just stumbled onto this site where you can print $1 off coupons for organic valley products (milk, soy milk, lactose free milk, butter, cottage cheese and cheese). they require an email address and then you can print up to four of each coupon!

i’ll also add the link to the best price list.

No “Specialty” Food for Poor People

Today, I sent the following letter to Activistas. I hope you’ll take a moment to read it, too.

I would like to call your attention to a serious frustration that I have been dealing with as a mom on government aid.

I have two daughters, ages 23 months and 5 months, and I am on WIC and food stamps. It’s common knowledge that it is very difficult to feed a family on food stamps alone, but with my husband in school, we have been doing our best to do just that.

Recently, I have been taking great pains (see budgethippies.blogspot.com) to switch our family over to organic food. As you can imagine, making food stamps stretch to cover an organic diet is a huge challenge, but I believe that my daughters deserve to eat food that is free of pesticides, antibiotics, and artificial hormones. This has meant regular trips to discount grocers in search of soon-to-expire organic goods, a reduction of meat in meals, more cooking from scratch, and paying a premium for produce, but I think it’s worth it.

A sweet little grocery store, The Green Grocer, just opened across the street from my discount grocer. Sweet! I thought. I can go over there after my discount trip and pick up the things that I didn’t find on discount! I was excited to discover that they carried hard-to-find organic produce, like fresh ginger (a good ginger tea is great for a cold!), as well as the best prices I’ve seen on organic bread and organic palm oil shortening.

I was not so excited to learn that they had been denied the right to take food stamps. When I called the USDA to complain, the woman in charge said, “You are not allowed to shop at specialty stores.”

Apparently, pesticide-free food is too good for me.

True, I can get some of these foods other places, although I have to drive 3 times as far for most of it. But it is very frustrating that I can’t frequent the new local market where the sweet owner gives my daughter free snacks and I can buy almost anything in bulk to avoid extra packaging.

This is almost as frustrating as WIC, which is essentially useless to me now, since they do not allow anything that you buy with their checks to be organic (the exception is the $20 in farmer’s market money that they give out every summer). Free milk with antibiotics, hormones, and pus? Free cheese filled with accumulated pesticides from all of the over-treated grain that the cow has eaten? Free hydrogenated peanut butter? I’m thankful that these services exist, but I wish that I didn’t have to choose between what’s best for my family and what’s most helpful to our budget. If WIC allowed me to simply purchase half the quantity of food that they do now, but to purchase organic food instead, it would be such a blessing!

Don’t get me wrong – I am grateful for both WIC and food stamps, and to the taxpayers who are helping us to make ends meet as my husband gets through school. Our experience at the receiving end of these services has caused me to actually look forward to being in a higher tax bracket, because I will know that our taxes will be going to people who are experiencing what we have experienced.

But when the government insists on distributing that money in a way that limits my ability to care for my family, I am upset, not only for myself, but also for all of the taxpayers who are funding this program, and will later have to fund health care to undo the damage that these products are doing to our bodies. These agencies are very behind-the-times scientifically if they think that organic food is elite and unnecessary. And they are bigoted if they believe that lower-income people do not deserve healthy food.

I would like to urge anyone willing to take a stand to contact WIC, the Department of Human Services, and the USDA, as well as the media and anyone else who might be influential, and to tell them that the government should lead the way in healthy eating. With our current epidemics of obesity, heart disease, cancer, high blood pressure, and diabetes, the current method of taking care of the underprivileged is unwise and unacceptable.

You can go here to contact WIC,  here to contact the Oregon Department of Human Services, and here to contact the USDA.